Struggling with chronic postural distortions such as rounded shoulders or forward head posture?
Our proven Foundations of Posture Protocol targets the root cause of postural imbalance to create long-term spinal health and balance.
Is your posture interfering with your daily life? If you’re struggling with chronic postural distortions, our unique approach provides lasting relief.
Some of the most common symptoms of postural distortions we see in our Bellevue office include:
At the heart of our care is the Foundations of Posture Protocol—a proven, two-phase process that identifies and corrects the root cause of structural imbalance. By restoring proper alignment and function, we help you achieve long-term health, stability, and confidence in your posture.
Chronic postural distortion can develop gradually from years of daily habits or result from specific injuries. Some common causes include:
Most postural distortions don’t happen overnight—they build up slowly as the body adapts to imbalance. Over time, these adaptations cause strain, inflammation, and fatigue, leading to chronic tension or pain.
We provide lasting relief through a customized, two-phase treatment process:
This initial phase focuses on reducing strain, muscle tightness, and inflammation while stabilizing your structure. We begin with a comprehensive postural evaluation and, if needed, X-rays to create a personalized care plan.
To achieve relief and stability, you may benefit from:
Once tension and pain are under control, we shift toward strengthening and restoring long-term balance.
To regenerate and restore your posture, you may benefit from:
Throughout both phases, we track your progress, adjust your care plan, and help you reach your personal health and posture goals—so you can stand tall, breathe deeply, and live with greater confidence.
Our Gold Medal Health team collaborates with you to design a treatment plan tailored to your posture, structure, and lifestyle. Treatments may include:
By combining advanced diagnostics, postural analysis, and evidence-based therapies, Cummins Chiropractic & Wellness delivers Bellevue’s most comprehensive system for correcting chronic postural distortions. We help you move beyond temporary relief to achieve sustainable alignment and real structural change.
Posture isn’t just about appearance—it’s about the foundation of health and performance. As former elite athletes, we understand how alignment influences strength, energy, and longevity. We have personally experienced the frustration of pain caused by structural imbalance and the hope that comes from restoring it.
Through chiropractic care, we found healing, resilience, and renewed belief in the body’s incredible ability to adapt and heal when properly aligned. At Cummins Chiropractic & Wellness, we apply that same philosophy to drive every care plan: helping people rediscover strength, balance, and freedom through better posture.
You’re not meant to live in tension or imbalance—you’re meant to move freely, breathe fully, and stand confidently in your body. We can help you get there.
-Dr. Bob Cummins, Jr.
The following studies highlight how postural chiropractic delivers measurable, research-supported results:
Experience the science of posture-based chiropractic care that helps you move, heal, and perform at your best—because your health deserves a gold medal.
Don’t let poor posture and imbalance hold you back any longer. Our team is ready to help you achieve relief, correction, and a new lifestyle based on true alignment—not compensation.
Schedule your consultation today and discover the power of the Foundations of Posture Protocol!
Contact us to get started today.
"*" indicates required fields
