Struggling with herniated discs in your neck or back?
Our proven Foundations of Posture Protocol targets the root cause of postural misalignments to deliver lasting relief and long-term spinal health.
If you’re struggling with herniated discs, radiating pain, or discomfort from compressed discs and nerves, our unique approach provides lasting relief and helps restore your quality of life.
Some of the most common symptoms of herniated discs we see in our Bellevue office include:
At the heart of our care is the Foundations of Posture Protocol—a two-phase process that corrects postural misalignments, restores proper function, and helps create long-term spinal health.
Herniated discs can result from various factors, including:
Each case is unique, making it essential to identify and treat the underlying cause. Persistent symptoms or nerve-related issues, such as numbness or weakness, indicate the need for specialized care. As you read through these lists of symptoms and causes, you can easily see how each case of herniated disc pain must start with proper diagnosis and a personalized plan to achieve lasting relief.
Our approach targets the root cause of herniated disc pain with a customized two-phase process designed to provide lasting relief:
This initial phase focuses on reducing pain, inflammation, and tension while stabilizing your spine. We begin with a comprehensive evaluation, including posture mapping and, if necessary, X-rays, to create a personalized care plan.
Once pain is managed, we work on strengthening your spine and posture for lasting results. This phase includes:
Throughout this process, we adjust your care plan to ensure the best results, empowering you to thrive and regain your active lifestyle.
Our expert chiropractors collaborate with you to design a treatment plan tailored to your specific needs and lifestyle.
Treatments may include:
Don’t let your herniated disc pain keep you from living your best life any longer—our team at Cummins Chiropractic and Wellness is ready to help you achieve relief, healing, and a new lifestyle rooted in true health, not pain. Schedule your consultation today and discover the power of the Foundations of Posture Protocol, and let us guide you toward Gold Medal Health!
For my wife Anna and me, helping people recover from herniated disc pain is deeply personal. We’ve both faced the discouragement of being sidelined by pain that stops you from living fully. During my collegiate rowing career, I spent a full year recovering from a bulged lumbar disc—a humbling season that taught me how fragile and vital spinal health really is. And Anna knows that same challenge all too well; after childbirth, severe back pain left her unable to even lift our babies, wondering if she’d ever feel strong again.
Through postural chiropractic care, we both regained strength, movement, and confidence. That recovery wasn’t just about eliminating pain—it was about restoring the body’s alignment so healing could happen naturally.
At Cummins Chiropractic & Wellness, we’ve built our entire approach—the Foundations of Posture Protocol—around helping people heal from the inside out, especially when disc injuries seem to leave no options. You’re not meant to live restricted by pain; you’re meant to move freely and feel alive again.
I look forward to helping you restore your health, your posture, and your hope—so you can get back to what you love most, whether that’s training, lifting your kids, or simply enjoying life without limits.
Our experienced team is ready to help you achieve relief, restore alignment, and return to the activities you love.
Schedule your consultation today and discover the power of the Foundations of Posture Protocol—Bellevue’s trusted system for lasting spinal health.
The following studies highlight how postural chiropractic delivers measurable, research-supported results for disc healing and spinal restoration:
Experience the science of posture-based chiropractic care that helps your spine heal naturally, restore balance, and move freely again—because your health deserves a gold medal.
Contact us to get started today.
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