Neck Pain Treatment | Cummins Chiropractic Bellevue

Neck Pain Treatment in Bellevue

Struggling with neck pain, stiffness, or discomfort that limits your daily activities? Our proven Foundations of Posture Protocol addresses the root cause of neck pain and helps you achieve lasting relief and long-term spinal health.

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traction table cervical
Chiropractic Treatment for Neck Pain

Common Symptoms for Neck Pain

Is your neck pain interfering with your work, sleep, or daily life? Have you tried stretches, massage, or pain medications with little to no relief? Some of the most common symptoms of neck pain we see at our Bellevue office include:

  • Neck Stiffness or Limited Range of Motion: Difficulty turning or tilting your head.
  • Tension and Muscle Tightness: Especially in the shoulders, upper back, and base of the skull.
  • Radiating Pain or Numbness: Discomfort extending into the shoulders, arms, or hands.
  • Headaches and Migraines: Often originating from the upper cervical spine.
  • Grinding, Clicking, or Popping: Sensations when moving the head.
  • Fatigue or Dizziness: Related to poor spinal alignment and restricted blood flow.

At the heart of our care is the Foundations of Posture Protocol—a two-phase process that corrects postural misalignments, restores proper function, and helps create long-term spinal health.

Do these symptoms sound familiar?

We have a trusted and effective solution that can help.

Steps 1 discuss health concerns
1.
Be Heard:
1:1 consultation
with Dr. Cummins
to understand your goals
and posture history.
A simple gold line drawing of a plant with three leaves above a horizontal line and branching roots below it, symbolizing growth, connection to the earth, and holistic well-being—perfect for representing Mid Back Pain Treatment.
2.
Get Answers:
Identify the underlying
root cause with
exam and X-rays.
Simple brown line drawing of a person with arms raised in celebration or excitement, symbolizing the relief and joy that can come from effective Mid Back Pain Treatment, with three lines above indicating energy, on a light gray background.
3.
Start Healing:
Build a custom care plan
for correction and prevention
to achieve your Health Goals.
A man sits at a desk working on a laptop with red pain symbols and concentric circles highlighting discomfort in his upper back, shoulder, and neck pain areas.

Causes of Neck Pain

Neck pain can stem from many sources, including poor posture, repetitive activities, or previous injuries. Common causes we see include:

  • Poor posture from computer or phone use (“text neck”).
  • Sudden injuries, such as whiplash or sports trauma.
  • Muscle tension and strain from stress or repetitive movement.
  • Spinal misalignments or joint restrictions.
  • Degenerative disc disease or arthritis.
  • Forward head posture or poor sleeping position.
  • Pinched nerves or cervical disc herniations.

For many people, neck pain doesn’t develop overnight—it’s the result of small imbalances that build up over time.  While a sudden movement or awkward sleep position might seem to “trigger” the pain, the real issue often begins with postural distortion, muscle tension, and spinal misalignment that have gone uncorrected.

The Foundations of Posture Protocol: Our Unique Solution for Neck Pain

We provide lasting relief through a customized, two-phase treatment process:

Phase 1: Relieve & Stabilize

The initial phase focuses on reducing pain, tension, and inflammation while stabilizing your neck and upper spine.
To relieve and stabilize your structure, you may benefit from:

  • Precise Chiropractic Adjustments
  • Cold Laser Therapy
  • Cervical Decompression and Traction
  • Soft-Tissue and Myofascial Release
  • Ergonomic and Lifestyle Coaching
Phase 2: Regenerate, Rehabilitate, Restore

Once pain and tension are under control, we help you strengthen your neck and maintain lasting alignment. To regenerate and restore your posture, you may benefit from:

  • Postural Traction and Mirror-Image Exercises
  • Rehabilitation Exercises
  • Ongoing Chiropractic Adjustments
  • Structural Strengthening

Throughout both phases, your progress is monitored and your plan is adjusted to ensure you reach your goals—so you can move freely and live without the limitations of neck pain.

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chiropractic consultation
Chiropractic Treatment for Neck Pain

Customized Treatment Plan to Fix Neck Pain

Our Gold Medal Health team collaborates with you to design a treatment plan tailored to your lifestyle, goals, and structure.

Treatments may include:

  • Specific spinal and postural chiropractic adjustments.
  • Cervical traction or decompression therapy.
  • Soft-tissue therapy and myofascial release.
  • Cold laser therapy.
  • Postural correction and mirror-image exercises.
  • Home stretching and strengthening plans.

By combining advanced diagnostics, posture analysis, and evidence-based therapies, Cummins Chiropractic & Wellness provides Bellevue’s most complete system for lasting relief from neck pain.

Dr.-Bob-Cummins-and-Anna-Mickelson-Cummins-founders-of-Cummins-Chiropractic-in-Bellevue
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Why We’re Passionate About Helping People with Neck Pain

Helping people find relief from neck pain is deeply personal. We’ve both experienced the frustration of pain that limits movement, focus, and daily comfort—and we know the freedom that comes when alignment is restored.

As a chiropractic and Olympic gold-medalist team, we’ve dedicated our lives to helping people move better, feel better, and perform at their best.
Born and raised in the greater Seattle area, we have spent decades helping our neighbors rediscover strength, alignment, and confidence through chiropractic care.

At Cummins Chiropractic & Wellness, we want that same hope and healing for you. You’re not meant to live in pain—you’re meant to move, thrive, and feel your best.

– Dr. Bob Cummins, Jr.

Schedule an Appointment to Alleviate Your Neck Pain Today!

Don’t let neck pain or stiffness hold you back any longer.

Our experienced team is ready to help you achieve relief, restore alignment, and return to the activities you love.

Schedule your consultation today and discover the power of the Foundations of Posture Protocol—Bellevue’s trusted system for lasting spinal health.

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Neck Pain and Tech Neck Resources

The following studies highlight how postural chiropractic delivers measurable, research-supported results for neck alignment and pain reduction:

Experience the science of posture-based chiropractic care that helps you reverse tech neck, relieve tension, and restore the healthy curve your neck was designed to have—because your health deserves a gold medal.

Find Relief for your Neck Pain

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