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Educational Chiropractic & Wellness Videos

Explore educational chiropractic and wellness videos from the team at Cummins Chiropractic & Wellness. Learn more about spinal health, movement, injury prevention, and simple strategies to help you feel and function better every day.

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Cummins Chiropractic & Wellness

Bellevue Chiropractor sharing how to bring Bellevue and beyond to Gold Medal Health. Dr. Bob Cummins strives to lead the Wellness Revolution to help all people live at optimum health and to experience life in it's fullest! Cummins Chiropractic and Wellness, 4122 Factoria Blvd. SE, Suite 202, Bellevue, WA 98006 (425)590-9158

Cummins Chiropractic & Wellness
Welcome to Cummins Chiropractic & Wellness in Bellevue, WA — home of Gold Medal Health! 🥇 I’m Dr. Bob Cummins, and I help patients uncover the root cause of pain when other treatments haven’t delivered results. Using advanced chiropractic techniques and our proven Foundations of Posture Protocol, we focus on restoring alignment, improving function, and helping you feel your best. We specialize in Chiropractic BioPhysics®, spinal decompression, posture correction, and family wellness care, combining science-based methods with personalized attention. If you’re ready to move better, live stronger, and experience lasting relief, schedule your visit today at www.CumminsChiropractic.com . #BellevueChiropractor #ChiropracticCare #PostureCorrection #GoldMedalHealth #CumminsChiropractic
Find the Root Cause of Your Pain, Welcome to Cummins Chiropractic in Bellevue, Washington
One of the favorite tools at Cummins Chiropractic and Wellness is a class 4 deep tissue laser. This light therapy is designed to reduce inflammation and promote tissue healing. Radiating arm pain, pinched nerves, wrist problems, carpal tunnel syndrome, and many more conditions have had excellent results and outcomes with this tool and under the care of a trained physician like Dr. Cummins. *masks worn to combat the outbreak of COVID-19 *consult your doctor or schedule an appointment to see if light therapy could help your health. *This video is for educational purposes only. Bellevue Chiropractor, Dr. Bob Cummins and his team strive to bring our Bellevue community to Gold Medal Health. Cummins Chiropractic & Wellness is proud to be a 100 Year Lifestyle Affiliate Clinic serving Bellevue and beyond with a variety of chiropractic and massage services. We focus on creating true health through Neurology, Nutrition, Endurance, Strength and Structure. With both health care and self care, our patients achieve amazing results. Cummins Chiropractic & Wellness is the hottest trend in Lifestyle Care where you can make healthier choices to support a long, vibrant life. We believe you should live vibrantly from your first breath of life to your last. Join us in bringing our community to Gold Medal Health!
Benefits of Deep Tissue Laser Therapy
Laptops are to chiropractors what sugar is to dentists - bad news! Sitting in front of the computer with bad posture can put stress on your neck and cause this pain and tension. Follow these simple tips to optimize your work station set up. Doing this will help reduce headaches, neck, and shoulder pain! Does working at your computer cause your neck to be tight or your low back to hurt? Decrease your neck pain and headaches that may be caused from improper posture at your home computer station with these great tips from chiropractic doctor Bob Cummins at Cummins Chiropractic and Wellness in Bellevue, WA. Decrease the stress that may cause your neck or lower back pain. Set up your home or work computer properly. With great ergonomics, your body will thrive and thank you. *Always consult your doctor before any personal changes. This video is for educational purposes only. Bellevue Chiropractor, Dr. Bob Cummins and his team strive to bring our Bellevue community to Gold Medal Health. Cummins Chiropractic & Wellness is proud to be a 100 Year Lifestyle Affiliate Clinic serving Bellevue and beyond with a variety of chiropractic and massage services. We focus on creating true health through Neurology, Nutrition, Endurance, Strength and Structure. With both health care and self care, our patients achieve amazing results. Cummins Chiropractic & Wellness is the hottest trend in Lifestyle Care where you can make healthier choices to support a long, vibrant life. We believe you should live vibrantly from your first breath of life to your last. Join us in bringing our community to Gold Medal Health!
Optimal Computer Workstation Setup
Simple Neck Stretches: Follow along with Bellevue, WA Cummins Chiropractic and Wellness for some simple neck stretches for your cervical spine. Dr. Robert Cummins, Jr. outlined these stretches to bring balance and space to the cervical region by focusing on the most prevalent areas of tension and stress in his patients that experience neck pain. If you are experiencing neck pain, if these exercises hurt, cause pain or discomfort - stop immediately and consult your chiropractor or health practitioner. *Always consult your health practitioner before adding any new exercise or movements especially if experiencing pain and discomfort. Cummins Chiropractic and Wellness: Bringing you and yours to gold medal health. www.CumminsChiropractic.com
Simple Neck Stretches for Your Cervical Spine
The number one rule for keeping back pain at bay on the rowing machine is .... body preparation. Olympic Gold Medalist Anna Cummins of Cummins Chiropractic and Wellness shares how to let the hands lead the body away on the rowing recovery, resulting in proper body alignment that will allow the rower to push first with their legs instead of lunging or opening with the body.
How to use the rowing machine back pain free
From a crisis to wellness and quality of lifestyle - whatever you need, our clinic is ready to help you to gold medal health. Crossfitters have some unique goals. If overhead press, tabata or deadlifts giving you some unique pains keeping you from the box - give Dr. Cummins a call or schedule online. 425-590-9158 www.CumminsChiropractic.com Thanks Dan for the great kind words. Have fun on your next WOD!
Crossfitter benefits from Chiropractic
Bellevue's Dr. Bob Cummins coaches Anna Cummins, Olympic gold medalist, on how to roll out knots and tension surrounding the shoulder blades with a Yoga Tune Up ball. This low cost, self-care method for reducing tension around the upper back, neck and shoulders is a great idea for all who work at a computer, those with text neck or people with chronic mid back pain or headaches.
Self Care for upper back and neck pain: Yoga Tune Up Ball Rolling
A testimonial from our patient, Ragan.
Another Cummins Chiropractic and Wellness Success Story!
Bellevue Chiropractor, Dr. Robert Cummins, shares his vision to bring you to your best health. With 5 Star reviews, Cummins Chiropractic offers a Free Consultation to see if chiropractic can help you get out of pain and reach for gold medal health! Call 425-590-9158 or schedule online at www.CumminsChiropractic.com Your Bellevue Chiropractic Center and 100 Year Lifestyle Affiliate Clinic
Bellevue Chiropractor l Cummins Chiropractic and Wellness l Free Consultation
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A spacious, well-lit clinic offers Mid Back Pain Treatment with multiple black treatment tables, gym equipment, a desk, bookshelves, and large windows overlooking greenery. The room features wood floors and wall art.