Doctor's Blog | Cummins Chiropractic & Wellness
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Latest Blog, Insights and Updates from Our Chiropractic Experts

Explore our curated collection of articles, news updates, and expert insights from our chiropractic team. Stay informed on the latest health trends, wellness tips, and developments in chiropractic care to support your journey to better health.

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Doctor's Blog, Events
Giving Thanks in Motion: Mercer Island Bluebirds Turkey Trot 2025
A Fun Run, Walk & Trot for a Great Cause Kick off ...
Anna Cummins
November 24, 2025
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4 min read
Anna Cummins stands at the front of the clinic giving a presentation on chiropractic to five seated women. A projector screen displays slides, and large windows let in natural light. Notebooks and bags are on chairs and laps.
Events
Spinal Care Workshop: Get Better Faster and Stay Better Longer
Join Our Spinal Care Workshop with Dr. Cummins At Cummins Chiropractic & ...
Anna Cummins
November 23, 2025
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4 min read
A woman and a man sit at a desk, looking at two computer monitors displaying medical images related to chiropractic care for chronic pain. The man, wearing black scrubs, points at the screens while the woman listens attentively.
Doctor's Blog
When You’ve Tried Everything and Still Hurt: Chiropractic Care for Chronic Pain That Actually Works
You’ve been to other chiropractors. You’ve done the stretches, the adjustments, maybe ...
Anna Cummins
October 23, 2025
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6 min read
A woman lies on a table with her head secured in a cervical traction device, while a healthcare professional in scrubs observes and takes notes on a tablet, highlighting the difference between spinal decompression vs traction techniques in the therapy room.
Doctor's Blog
Spinal Decompression vs Traction: What’s the Difference?
When searching for natural, non-surgical solutions to back and neck pain, you ...
Anna Cummins
September 26, 2025
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5 min read
A man in athletic clothing stands with his back to the camera, stretching his arms overhead and to the side against a plain, light gray background, demonstrating a simple move for better spinal hygiene.
Doctor's Blog
Spinal Hygiene: Daily Chiropractic Exercises to Keep Your Back Healthy
Maintaining good spinal hygiene is just as important as brushing your teeth ...
Anna Cummins
August 18, 2025
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8 min read

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