Doctor's Blog Archive - Bellevue Chiropractic Care and Wellness Professional

Doctor's Blog

A group of young runners start a race on a paved path in a park, with spectators and a table of water bottles nearby. Trees with green and yellow leaves are in the background.
Doctor's Blog, Events
Giving Thanks in Motion: Mercer Island Bluebirds Turkey Trot 2025
A Fun Run, Walk & Trot for a Great Cause Kick off ...
A woman and a man sit at a desk, looking at two computer monitors displaying medical images related to chiropractic care for chronic pain. The man, wearing black scrubs, points at the screens while the woman listens attentively.
Doctor's Blog
When You’ve Tried Everything and Still Hurt: Chiropractic Care for Chronic Pain That Actually Works
You’ve been to other chiropractors. You’ve done the stretches, the adjustments, maybe ...
A woman lies on a table with her head secured in a cervical traction device, while a healthcare professional in scrubs observes and takes notes on a tablet, highlighting the difference between spinal decompression vs traction techniques in the therapy room.
Doctor's Blog
Spinal Decompression vs Traction: What’s the Difference?
When searching for natural, non-surgical solutions to back and neck pain, you ...
A man in athletic clothing stands with his back to the camera, stretching his arms overhead and to the side against a plain, light gray background, demonstrating a simple move for better spinal hygiene.
Doctor's Blog
Spinal Hygiene: Daily Chiropractic Exercises to Keep Your Back Healthy
Maintaining good spinal hygiene is just as important as brushing your teeth ...
A healthcare professional in blue scrubs holds a pen and points to a model of a human spine, possibly explaining spinal conditions or treatment options related to posture correction.
Doctor's Blog
Tips & Tricks for Office Posture Correction From a Chiropractic Expert
If you work in an office, chances are you spend a huge ...